3: Look Up Child. A Vulnerable Conversation about Postpartum Depression.
Sep 22, 2020#003_Look Up Child. A Vulnerable Conversation about Postpartum Depression.
Here, we'll laugh & cry together as we dive into one woman's story about her journey through postpartum depression and what systems she put in place to start digging out of the muck and lift the fog.
Join April (aka Maveski) as she get's vulnerable.
This is a longer episode full of meaningful transparencies...plus the outtakes at the end are always fun!
Show Notes:
Drink Chip Quick Tip: Set Alarms to create new habits....example: 10:24am "Yo, Drink Water!"
Book Referenced: You Are A Badass: https://jensincero.com/shop/#product=product-yaaba
Podcast Referenced: https://www.jimfortin.com/podcast/
The Ski's Saloon Virtual Bar Podcast is a product of ParadigmU
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